2015 BodyPower Transformation Challenge

2015 BodyPower Transformation Challenge

My fitness has been slacking off majorly for about 3 months now. I still go to the gym regularly but with half-assed workouts and half-assed nutrition and not really sleeping, my weight hasn’t fluctuated but my lifts have all fallen apart. Anyway I spent the last couple of weeks doing a bit of research to plan out my fitness and ... Read More »