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intuitive eating for men
Posted in Eating Disorders

Intuitive Eating For Men

  • Abhi
  • posted on 1 January 202318 December 2022
  • Comments Off on Intuitive Eating For Men
One of the best-known tools for dealing with eating disorders or a negative relationship with food is intuitive eating. Much of the content around this is more geared towards women, which makes sense
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anorexia in men
Posted in Eating Disorders, Mental Health

Anorexia In Men

  • Abhi
  • posted on 25 December 202218 December 2022
  • Comments Off on Anorexia In Men
I’ve done previous posts about other eating disorders and today I want to talk about anorexia nervosa (also known simply as anorexia) and specifically, anorexia in men. If you want to check out
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bulimia in men
Posted in Eating Disorders, Mental Health, Wellness

Bulimia In Men – Bingeing And Purging

  • Abhi
  • posted on 18 December 20228 December 2022
  • Comments Off on Bulimia In Men – Bingeing And Purging
I’ve previously talked extensively about binge eating disorder and orthorexia, and now we’re covering bulimia in men. With the other two eating disorders I mentioned, I have some direct
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orthorexia in men - orthoriexia nervosa meaning symptoms
Posted in Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

  • Abhi
  • posted on 11 December 20228 December 2022
  • Comments Off on Orthorexia In Men – Healthy Eating Obsession
I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders
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impact of binge eating disorder on mental health
Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Self Care

The Impact Of Binge Eating Disorder On Mental Health

  • Abhi
  • posted on 4 December 202225 November 2022
  • Comments Off on The Impact Of Binge Eating Disorder On Mental Health
What is the impact of binge eating disorder on mental health? This is a follow-up to my previous post on the physical impact of binge eating disorder and now we turn our attention to the mental
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Impact of binge eating disorder on body
Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Self Care, Wellness

Physical Impact Of Binge Eating Disorder On The Body

  • Abhi
  • posted on 27 November 202225 November 2022
  • Comments Off on Physical Impact Of Binge Eating Disorder On The Body
There is a lot to be said about the impact of binge eating disorder on the body. In the post, we’re going to focus on the physical impact and what binge eating disorder does to the body
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binge eating disorder relapse
Posted in Binge Eating Disorder, Eating Disorders, Mental Health

How I Got Over My Binge Eating Disorder Relapse

  • Abhi
  • posted on 20 November 202216 November 2022
  • Comments Off on How I Got Over My Binge Eating Disorder Relapse
I recently had a binge eating disorder relapse so I want to talk about how it happened, where it came from, and what I did to help myself get over it. Background I had a great few months where I
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gynaecomastia surgery recovery update
Posted in Loose Skin, Surgery

Abdominoplasty And Gynaecomastia Surgery Recovery Update – 5 Months

  • Abhi
  • posted on 13 November 20229 November 2022
  • Comments Off on Abdominoplasty And Gynaecomastia Surgery Recovery Update – 5 Months
Following on from my past updates on my male abdominoplasty and chest reduction, I wanted to follow up with a 5-month tummy tuck and gynaecomastia surgery recovery update. The above video was
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Looking After Gynaecomastia Surgery Scars
Posted in Fitness, Loose Skin, Surgery

Looking After Gynaecomastia Surgery Scars

  • Abhi
  • posted on 6 November 20221 November 2022
  • Comments Off on Looking After Gynaecomastia Surgery Scars
Following on from my previous post about looking after abdominoplasty scars, I wanted to do a second part talking about looking after gynaecomastia surgery scars. I’ll focus on my procedure and
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Looking After Abdominoplasty Scars
Posted in Fitness, Loose Skin, Self Care, Surgery

Looking After Abdominoplasty Scars

  • Abhi
  • posted on 30 October 202230 October 2022
  • Comments Off on Looking After Abdominoplasty Scars
I’m going to run through some important things to consider when looking after abdominoplasty scars after your surgery and as you recover, to help you get the best results possible from your
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