Comments Off on Gynaecomastia Surgery – Important Things To Consider
This is the follow-up part to an earlier post and video I did about things to think about if you’re getting an abdominoplasty or tummy tuck. As I had a combination procedure –
Comments Off on Abdominoplasty: Important Things To Consider
If you’re thinking about getting an abdominoplasty, also known as a tummy tuck, there are a few key things you want to think about. This won’t be a complete and comprehensive list, and I
Comments Off on Eating More For Binge Eating Disorder
Let’s talk about eating more for binge eating disorder. In other words, can increasing your volume of food or calories have a positive impact on your battle with binge eating disorder? This is
Comments Off on Real Experience – Male Abdominoplasty And Male Chest Reduction Surgery
I previously talked about cosmetic surgery for men in general terms – things to think about if you’re considering surgery and how to get the advice and information you might need. Now I
A topic that has become pretty personal to me is cosmetic surgery in men. In March 2022 I had an operation to remove the loose skin from my chest and abdomen after my past dramatic weight loss. I am
Comments Off on How Does Extreme Weight Loss Feel?
You’re going to have to forgive me for being a little bit self-indulgent when I talk about extreme weight loss transformations. Because I am talking about my journey of losing 140 pounds, the
Comments Off on Can Going Vegan Help With Binge Eating Disorder?
Recently I talked about how I tested a whole foods diet, and I also talked about strategies around using cheat days or cheat meals. And now I am trying to go vegan to help with binge eating disorder.
Let’s talk about binge eating disorder in men. I will talk about other eating disorders too. But it made sense to start with the one I have the most direct experience with. It seems like my own
Comments Off on Can You Have Both Bulimia And Binge Eating Disorder?
Something that I’ve seen asked about before is whether you can have more than one eating disorder, specifically bulimia and binge eating disorder. And also whether you can have more than one
What’s the best exercise to do after a binge? It’s common to feel really bloated, really lethargic, and really sick after a binge. And it’s very easy to think that you need to go do