Mental Health Archives

Posted in Binge Eating Disorder, Mental Health, Nutrition

Men And Eating Disorders

Abhi
posted on 28 June 20235 June 2023
Comments Off on Men And Eating Disorders

Alright! Let’s have a conversation about eating disorders in men. If that’s something you’re not comfortable reading, viewing, or listening to, please consider this your trigger

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Nutrition

How Dieting Can Lead To Eating Disorders

Abhi
posted on 26 June 20235 June 2023
Comments Off on How Dieting Can Lead To Eating Disorders

I talk a lot about weight loss and diets, and I also talk a lot about eating disorders. The two can be linked and I wanted to dedicate a post to talk about how dieting can lead to eating disorders.

Posted in Eating Disorders

Intuitive Eating For Men

Abhi
posted on 1 January 202330 May 2023
Comments Off on Intuitive Eating For Men

One of the best-known tools for dealing with eating disorders or a negative relationship with food is intuitive eating. Much of the content around this is more geared towards women, which makes sense

Posted in Eating Disorders, Mental Health

Anorexia In Men

Abhi
posted on 25 December 202230 May 2023
Comments Off on Anorexia In Men

I’ve done previous posts about other eating disorders and today I want to talk about anorexia nervosa (also known simply as anorexia) and specifically, anorexia in men. If you want to check out

Posted in Eating Disorders, Mental Health, Wellness

Bulimia In Men – Bingeing And Purging

Abhi
posted on 18 December 202230 May 2023
Comments Off on Bulimia In Men – Bingeing And Purging

I’ve previously talked extensively about binge eating disorder and orthorexia, and now we’re covering bulimia in men. With the other two eating disorders I mentioned, I have some direct

Posted in Eating Disorders, Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

Abhi
posted on 11 December 202230 May 2023
Comments Off on Orthorexia In Men – Healthy Eating Obsession

I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Self Care

The Impact Of Binge Eating Disorder On Mental Health

Abhi
posted on 4 December 202223 May 2023
Comments Off on The Impact Of Binge Eating Disorder On Mental Health

What is the impact of binge eating disorder on mental health? This is a follow-up to my previous post on the physical impact of binge eating disorder and now we turn our attention to the mental

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Self Care, Wellness

Physical Impact Of Binge Eating Disorder On The Body

Abhi
posted on 27 November 202223 May 2023
Comments Off on Physical Impact Of Binge Eating Disorder On The Body

There is a lot to be said about the impact of binge eating disorder on the body. In the post, we’re going to focus on the physical impact and what binge eating disorder does to the body

Posted in Binge Eating Disorder, Eating Disorders, Mental Health

How I Got Over My Binge Eating Disorder Relapse

Abhi
posted on 20 November 202223 May 2023
Comments Off on How I Got Over My Binge Eating Disorder Relapse

I recently had a binge eating disorder relapse so I want to talk about how it happened, where it came from, and what I did to help myself get over it. Background I had a great few months where I

Posted in Fitness, Loose Skin, Self Care, Surgery

Looking After Abdominoplasty Scars

Abhi
posted on 30 October 202221 May 2023
Comments Off on Looking After Abdominoplasty Scars

I’m going to run through some important things to consider when looking after abdominoplasty scars after your surgery and as you recover, to help you get the best results possible from your