Mental Health Archives

Intuitive Eating For Men

Abhi
posted on 1 January 202318 December 2022
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One of the best-known tools for dealing with eating disorders or a negative relationship with food is intuitive eating. Much of the content around this is more geared towards women, which makes sense

Posted in Eating Disorders, Mental Health

Anorexia In Men

Abhi
posted on 25 December 202218 December 2022
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I’ve done previous posts about other eating disorders and today I want to talk about anorexia nervosa (also known simply as anorexia) and specifically, anorexia in men. If you want to check out

Posted in Eating Disorders, Mental Health, Wellness

Bulimia In Men – Bingeing And Purging

Abhi
posted on 18 December 20228 December 2022
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I’ve previously talked extensively about binge eating disorder and orthorexia, and now we’re covering bulimia in men. With the other two eating disorders I mentioned, I have some direct

Posted in Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

Abhi
posted on 11 December 202224 May 2023
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I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Self Care

The Impact Of Binge Eating Disorder On Mental Health

Abhi
posted on 4 December 202223 May 2023
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What is the impact of binge eating disorder on mental health? This is a follow-up to my previous post on the physical impact of binge eating disorder and now we turn our attention to the mental

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Self Care, Wellness

Physical Impact Of Binge Eating Disorder On The Body

Abhi
posted on 27 November 202223 May 2023
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There is a lot to be said about the impact of binge eating disorder on the body. In the post, we’re going to focus on the physical impact and what binge eating disorder does to the body

Posted in Binge Eating Disorder, Eating Disorders, Mental Health

How I Got Over My Binge Eating Disorder Relapse

Abhi
posted on 20 November 202223 May 2023
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I recently had a binge eating disorder relapse so I want to talk about how it happened, where it came from, and what I did to help myself get over it. Background I had a great few months where I

Posted in Fitness, Loose Skin, Self Care, Surgery

Looking After Abdominoplasty Scars

Abhi
posted on 30 October 202221 May 2023
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I’m going to run through some important things to consider when looking after abdominoplasty scars after your surgery and as you recover, to help you get the best results possible from your

Posted in Fitness, Loose Skin, Mental Health, Self Care

Recovering From Abdominoplasty And Gynaecomastia Surgery – 5 Week Recovery

Abhi
posted on 23 October 202221 May 2023
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Time for my recovery from abdominoplasty 5-week update. Week 4 To Week 5 There were quite a few positive changes in the 5th week of my recovery. It had been a good week and everything was going in

Posted in Binge Eating Disorder, Mental Health

Eating More For Binge Eating Disorder

Abhi
posted on 21 August 202218 May 2023
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Let’s talk about eating more for binge eating disorder. In other words, can increasing your volume of food or calories have a positive impact on your battle with binge eating disorder? This is