Alright! Let’s have a conversation about eating disorders in men. If that’s something you’re not comfortable reading, viewing, or listening to, please consider this your trigger
Comments Off on How Dieting Can Lead To Eating Disorders
I talk a lot about weight loss and diets, and I also talk a lot about eating disorders. The two can be linked and I wanted to dedicate a post to talk about how dieting can lead to eating disorders.
Comments Off on The Impact Of Binge Eating Disorder On Mental Health
What is the impact of binge eating disorder on mental health? This is a follow-up to my previous post on the physical impact of binge eating disorder and now we turn our attention to the mental
Comments Off on Physical Impact Of Binge Eating Disorder On The Body
There is a lot to be said about the impact of binge eating disorder on the body. In the post, we’re going to focus on the physical impact and what binge eating disorder does to the body
Comments Off on How I Got Over My Binge Eating Disorder Relapse
I recently had a binge eating disorder relapse so I want to talk about how it happened, where it came from, and what I did to help myself get over it. Background I had a great few months where I
Comments Off on Eating More For Binge Eating Disorder
Let’s talk about eating more for binge eating disorder. In other words, can increasing your volume of food or calories have a positive impact on your battle with binge eating disorder? This is
Comments Off on Can Going Vegan Help With Binge Eating Disorder?
Recently I talked about how I tested a whole foods diet, and I also talked about strategies around using cheat days or cheat meals. And now I am trying to go vegan to help with binge eating disorder.
Let’s talk about binge eating disorder in men. I will talk about other eating disorders too. But it made sense to start with the one I have the most direct experience with. It seems like my own
Comments Off on Can You Have Both Bulimia And Binge Eating Disorder?
Something that I’ve seen asked about before is whether you can have more than one eating disorder, specifically bulimia and binge eating disorder. And also whether you can have more than one
What’s the best exercise to do after a binge? It’s common to feel really bloated, really lethargic, and really sick after a binge. And it’s very easy to think that you need to go do