Eating Disorders Archives - Page 4 of 4

Posted in Binge Eating Disorder, Mental Health, Nutrition

How To Handle Binge Urges

Abhi
posted on 16 February 202210 April 2023
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Today’s topic is something that’s quite personal to me. And that is how to handle binge urges. I’ll start to unpack the various body image and disordered eating issues I have had,

Posted in Eating Disorders, Mental Health, Nutrition

Eating Disorders In Men – Stats & Getting Help

Abhi
posted on 9 February 20225 April 2023
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Something that’s very close to me, ties in with nutrition, and to some extent, fitness and training too is eating disorders and more specifically eating disorders in men. I’m not a

Posted in Eating Disorders, Nutrition

Does Intuitive Eating Cause Weight Gain?

Abhi
posted on 5 June 202121 February 2023
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When you’re trying to create a better relationship with food, intuitive eating is one of the most common routes. But one of the biggest fears is does intuitive eating cause weight gain! The

Posted in Binge Eating Disorder

What Does Binge Eating Disorder Mean?

Abhi
posted on 17 May 202119 February 2023
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I’ve been through a few periods of disordered eating in my life including bouts of eating habits that overlap with anorexia, bulimia, orthorexia, and the most prominent one – binge eating

Intuitive-Eating-For-Binge-Eating-Disorder-tips-blog-post

Posted in Binge Eating Disorder, Nutrition, Wellness

Can You Use Intuitive Eating For Binge Eating Disorder?

Abhi
posted on 16 May 202119 February 2023
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A lot of dietitians recommend intuitive eating or mindful eating for eating disorders. But does intuitive eating for binge eating disorder have the same impact as it does for others? My own