3 x Gratitude
- Paul Mort’s 82 Rules To An Unstoppable Life PDF
- Getting my Bionic Gym set up
- Greg Jenner and the You’re Dead To Me podcast for being entertaining and informative
3 x Wins
- Completed my first 30 minute HIIT cycle class on Peloton
- Completed rebranding for brand 2
- Fixed SSL issues on brand 1’s website
1 x Mindset
Be grateful for everything. You GET to do things, not you HAVE to.
- You GET to work out – not everyone’s that lucky
- You GET to go to work, some people would be grateful for ANY job
- You GET to eat balanced nutritious meals, not everyone can afford it
Bonus: Focus on spreading kindness and empathy and you can’t go wrong.
1 x Learning
Instagram still allows 30 hashtags per post but I’m seeing a lot of accounts staying under 20. Worth testing sticking to fewer hashtags, medium popularity.
1 x Random fact
Ancient Greek and Roman statues were actually not white, off-white or neutral colours. They tended to be really bright and garish and the colour over time was either lost, or removed.