Daily 9 #022 – 28 September 2020

3 x Gratitude

1. New mic and quick understanding of podcast set up
2. Little bit more warmth to get some more long walks in
3. Finding better discipline with my nutrition

3 x Wins

1. Left phone in a different room while I slept
2. Got new training plan up and running
3. Stepped on scales to get on top of my own weight and fitness

1 x Mindset

Your income will never outgrow your personal development

Bonus: You make your day better by making others’ days better

1 x Learning

People prefer something brand new like a new opportunity – not just improvements on what they’ve tried before that remind them of past failures.

1 x Random fact

The blood used in the shower scene in Psycho was actually chocolate syrup.