3 x Gratitude
- New mic and quick understanding of podcast set up
- Little bit more warmth to get some more long walks in
- Finding better discipline with my nutrition
3 x Wins
- Left phone in a different room while I slept
- Got new training plan up and running
- Stepped on scales to get on top of my own weight and fitness
1 x Mindset
Your income will never outgrow your personal development
Bonus: You make your day better by making others’ days better
1 x Learning
People prefer something brand new like a new opportunity – not just improvements on what they’ve tried before that remind them of past failures.
1 x Random fact
The blood used in the shower scene in Psycho was actually chocolate syrup.