Daily 9 #023 – 29 September 2020

3 x Gratitude

1. My increased openness in talking about mental health and binge eating
2. The Minimalists – made me really re-think my priorities in my day to day habits
3. Seeing quick improvements in my running

3 x Wins

1. 90 minutes without checking phone in the morning when I got up
2. Fastest 30 minute run yet
3. Recorded 3 podcast episodes in a day

1 x Mindset

We’re always learning and unfolding and developing so we’ll never reach our “final form”.

1 x Learning

If you have a strong back end and a good lead magnet, all you need to do with your content is drive traffic into the top of your funnel and let the rest take care of itself.

1 x Random fact

The Aztec Empire is thought to have been ended by smallpox rather than by the Spanish conquering them.