Daily 9 #026 – 2 October 2020

3 x Gratitude

1. New found resilience that stopped me from quitting on a run when I really wanted to
2. Discovering Ben Settle’s business set up
3. MyProtein flav drops adding flavour to my protein shakes and smoothies

3 x Wins

1. Got sound settings for podcasts nailed
2. Found some structure with Brand 4’s set up
3. 3 Peloton classes in 1 day

1 x Mindset

Resilience and discipline need to be trained into you – which means going through some hardship to get there.

1 x Learning

You can reverse engineer and model others’ success – but don’t copy. You’ll get found out quickly.

1 x Random fact

The Mummies of Guanajato – people who were buried in the midst of a cholera outbreak in Mexico… well some of them may have been buried alive so when they were dug up, the expressions on their faces were unsurprisingly horrified.