3 x Gratitude
- Productivity and churning out content
- Huge running improvements from consistently turning up
3 x Wins
- 28 IG posts, 4 podcasts, 2 blog posts and 1 Tiktok all in one day
- New PB on treadmill – hitting 20kmh
- In control of eating – no binges
1 x Mindset
Be consistent and turn up everyday. Look at what you want to achieve in a decade, not just in a year.
1 x Learning
You need to have keywords in your board descriptions on Pinterest.
1 x Random fact
The town of Monowi, Nebraska has a population of… 1.