Daily 9 #084 – 29 November 2020

3 x Gratitude

1. Diet Coke – helping me with keeping appetite balanced
2. Mild weather – allowing me to walk more
3. FY – making me laugh with random crap

3 x Wins

1. Best day nutritionally in months – no late binges, better portions throughout the day
2. Completed HOTH task
3. 16k steps – most in a day for weeks

1 x Mindset

Success is never accidental.

1 x Learning

You can use someone else’s list to build your own audience data in Facebook ads manager. If you legally acquire data, it’s worth a try.

1 x Random fact

Getting goosebumps when listening to music might be a sign that your brain is more capable of experiencing intense emotions.