Comments Off on Is Exercise Variety Wrecking Your Workouts?
I’ve talked before about how often you should change your workouts. And I’ve mentioned that in the fitness industry, it can be very popular to offer variety just for the sake of offering
It’s in every gym and is the subject of memes everywhere about people hating it. It’s very simple to use, and is weirdly enough, my favourite piece of exercise machinery. Let’s talk
Comments Off on Here’s How To Stop Hating Exercise
If you’re trying to figure out how to stop hating exercise, I’ve got your back. For the first 24 years of my life, I hated any and every type of physical exertion. And yes, that even