Low Fat Archives - AbhiG.com

Posted in Nutrition

Do You Understand How Your Diet Works?

Abhi
posted on 2 June 202210 May 2022
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It’s common for all of us to jump on fad and diet bandwagons without understanding how diets work – or at least what the science is supposed to be behind the diet we’re looking at

Posted in Nutrition

Is Powdered Peanut Butter Better Than Regular?

Abhi
posted on 23 May 20227 May 2022
Comments Off on Is Powdered Peanut Butter Better Than Regular?

Is powdered peanut butter better or should you stick to the normal thing? Peanut butter alongside dark chocolate is probably my favourite food ever. As far as I’m concerned, they’re the

Posted in Nutrition

Is Low Fat Or Low Carb Better For Weight Loss?

Abhi
posted on 9 May 20225 May 2022
Comments Off on Is Low Fat Or Low Carb Better For Weight Loss?

Throughout the 80s and 90s and into the early 2000s low-fat diets were pretty much the only diet that anyone talked about. And then Atkins and low carb high fat, and keto started to become more