Paleo Archives - AbhiG.com

Posted in Nutrition

Do You Understand How Your Diet Works?

Abhi
posted on 2 June 202210 May 2022
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It’s common for all of us to jump on fad and diet bandwagons without understanding how diets work – or at least what the science is supposed to be behind the diet we’re looking at

Posted in Nutrition

The History Of The Paleo Diet

Abhi
posted on 28 April 202218 April 2022
Comments Off on The History Of The Paleo Diet

Let’s talk about the history of the paleo diet, AKA, the caveman diet or the palaeolithic diet. What Is The Paleo Diet? The paleo diet is actually a modern diet – yes, modern diet –