If you’re thinking about your self-image and how to feel more body positive, hopefully this will help. I struggle with body image a lot. I am in good shape and feel healthy. My body fat
Posted in Fitness, Mental Health
Almost anyone and everyone who starts a weight loss journey to improve their self-image, or because they feel like they’re supposed to, expect they will suddenly find some body confidence after
Posted in Fitness, Mental Health, Wellness
Is losing weight in a body-positive way actually possible? I try to promote body confidence and body positivity. Because I know from my own experience how mentally and physically damaging it can be