Nutrition Archives

Posted in Eating Disorders, Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

Abhi
posted on 11 December 202230 May 2023
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I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders

Posted in Fitness, Nutrition

Eating For Health Or Eating For Weight Loss

Abhi
posted on 18 February 202211 April 2023
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There is a tendency to assume that healthy automatically means thin or skinny and eating to be healthy also means eating to lose weight. The two can overlap – and often eating to improve health

Posted in Nutrition

What Is The Healthiest Artificial Sweetener?

Abhi
posted on 3 June 202121 February 2023
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Before I get into talking about the healthiest artificial sweetener, there are a couple of disclaimers I’d like to add. First of all, I am fully aware the words “healthy” and