Comments Off on Here’s How To Stop Hating Exercise
If you’re trying to figure out how to stop hating exercise, I’ve got your back. For the first 24 years of my life, I hated any and every type of physical exertion. And yes, that even
Comments Off on How To Handle Feeling Scared Of Being Judged At The Gym
I can remember the feeling of pure terror when I stepped into a gym for the first time. The first several times in fact. It wasn’t just the standard worries about not knowing what I’m