Diet Archives - AbhiG.com

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Nutrition

How Dieting Can Lead To Eating Disorders

Abhi
posted on 26 June 20235 June 2023
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I talk a lot about weight loss and diets, and I also talk a lot about eating disorders. The two can be linked and I wanted to dedicate a post to talk about how dieting can lead to eating disorders.

Posted in Fitness, Mental Health, Nutrition

How Does Extreme Weight Loss Feel?

Abhi
posted on 19 June 202218 May 2023
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You’re going to have to forgive me for being a little bit self-indulgent when I talk about extreme weight loss transformations. Because I am talking about my journey of losing 140 pounds, the

Posted in Fitness, Nutrition

Eating For Health Or Eating For Weight Loss

Abhi
posted on 18 February 202211 April 2023
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There is a tendency to assume that healthy automatically means thin or skinny and eating to be healthy also means eating to lose weight. The two can overlap – and often eating to improve health

Posted in Fitness, Nutrition

Why Slimming World Doesn’t Work For Everyone

Abhi
posted on 21 June 202119 February 2023
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As with any diet or eating plan, fitness plan, or weight loss plan, Slimming World doesn’t work for everyone. If you’ve read some of my previous posts, you’d see I wouldn’t be

Posted in Nutrition

Is Noom Any Good? What Results Can You Expect?

Abhi
posted on 12 June 202125 February 2023
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Probably the best-known new eating plan to come up in the last few years. They have ads pretty much everywhere. But is Noom any good? If you read my other posts on literally any topic, I always say

Posted in Nutrition

What Is The Healthiest Artificial Sweetener?

Abhi
posted on 3 June 202121 February 2023
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Before I get into talking about the healthiest artificial sweetener, there are a couple of disclaimers I’d like to add. First of all, I am fully aware the words “healthy” and

Posted in Mental Health, Nutrition, Wellness

What Is Diet Culture And Why It Might Be Doing You More Harm Than Good

Abhi
posted on 29 May 202120 February 2023
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If you feel like you’ve been on a constant weight loss journey, or feel like you always need to lose some weight, then you’ve probably been hit by the impact of “diet