Comments Off on How Does Extreme Weight Loss Feel?
You’re going to have to forgive me for being a little bit self-indulgent when I talk about extreme weight loss transformations. Because I am talking about my journey of losing 140 pounds, the
Comments Off on Eating For Health Or Eating For Weight Loss
There is a tendency to assume that healthy automatically means thin or skinny and eating to be healthy also means eating to lose weight. The two can overlap – and often eating to improve health
Comments Off on Why Slimming World Doesn’t Work For Everyone
As with any diet or eating plan, fitness plan, or weight loss plan, Slimming World doesn’t work for everyone. If you’ve read some of my previous posts, you’d see I wouldn’t be
Comments Off on Is Noom Any Good? What Results Can You Expect?
Probably the best-known new eating plan to come up in the last few years. They have ads pretty much everywhere. But is Noom any good? If you read my other posts on literally any topic, I always say
Comments Off on What Is The Healthiest Artificial Sweetener?
Before I get into talking about the healthiest artificial sweetener, there are a couple of disclaimers I’d like to add. First of all, I am fully aware the words “healthy” and
Comments Off on What Is Diet Culture And Why It Might Be Doing You More Harm Than Good
If you feel like you’ve been on a constant weight loss journey, or feel like you always need to lose some weight, then you’ve probably been hit by the impact of “diet