Eating Disorder Archives

Posted in Eating Disorders, Mental Health

Anorexia In Men

Abhi
posted on 25 December 202218 December 2022
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I’ve done previous posts about other eating disorders and today I want to talk about anorexia nervosa (also known simply as anorexia) and specifically, anorexia in men. If you want to check out

Posted in Eating Disorders, Mental Health, Wellness

Bulimia In Men – Bingeing And Purging

Abhi
posted on 18 December 20228 December 2022
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I’ve previously talked extensively about binge eating disorder and orthorexia, and now we’re covering bulimia in men. With the other two eating disorders I mentioned, I have some direct

Posted in Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

Abhi
posted on 11 December 202224 May 2023
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I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders

Posted in Binge Eating Disorder, Eating Disorders, Mental Health

How I Got Over My Binge Eating Disorder Relapse

Abhi
posted on 20 November 202223 May 2023
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I recently had a binge eating disorder relapse so I want to talk about how it happened, where it came from, and what I did to help myself get over it. Background I had a great few months where I

Posted in Binge Eating Disorder, Mental Health

Eating More For Binge Eating Disorder

Abhi
posted on 21 August 202218 May 2023
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Let’s talk about eating more for binge eating disorder. In other words, can increasing your volume of food or calories have a positive impact on your battle with binge eating disorder? This is

Posted in Binge Eating Disorder

Can You Have Both Bulimia And Binge Eating Disorder?

Abhi
posted on 12 June 202215 May 2023
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Something that I’ve seen asked about before is whether you can have more than one eating disorder, specifically bulimia and binge eating disorder. And also whether you can have more than one

Posted in Binge Eating Disorder, Mental Health, Nutrition

How To Handle Binge Urges

Abhi
posted on 16 February 202210 April 2023
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Today’s topic is something that’s quite personal to me. And that is how to handle binge urges. I’ll start to unpack the various body image and disordered eating issues I have had,

Posted in Eating Disorders, Mental Health, Nutrition

Eating Disorders In Men – Stats & Getting Help

Abhi
posted on 9 February 20225 April 2023
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Something that’s very close to me, ties in with nutrition, and to some extent, fitness and training too is eating disorders and more specifically eating disorders in men. I’m not a

Posted in Nutrition, Wellness

5 Mindful Eating Tips For Weight Loss

Abhi
posted on 24 June 20213 April 2023
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Mindful eating tips for weight loss is a tricky subject. Mindful eating is NOT specifically a weight-loss tool. In fact, a lot of people who turn to mindful eating are doing so because they have been

Posted in Eating Disorders, Nutrition

Does Intuitive Eating Cause Weight Gain?

Abhi
posted on 5 June 202121 February 2023
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When you’re trying to create a better relationship with food, intuitive eating is one of the most common routes. But one of the biggest fears is does intuitive eating cause weight gain! The