Eating Disorder Archives

Posted in Eating Disorders, Mental Health

Anorexia In Men

Abhi
posted on 25 December 202218 December 2022
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I’ve done previous posts about other eating disorders and today I want to talk about anorexia nervosa (also known simply as anorexia) and specifically, anorexia in men. If you want to check out

Posted in Eating Disorders, Mental Health, Wellness

Bulimia In Men – Bingeing And Purging

Abhi
posted on 18 December 20228 December 2022
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I’ve previously talked extensively about binge eating disorder and orthorexia, and now we’re covering bulimia in men. With the other two eating disorders I mentioned, I have some direct

orthorexia in men - orthoriexia nervosa meaning symptoms

Posted in Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

Abhi
posted on 11 December 20228 December 2022
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I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders

Posted in Binge Eating Disorder, Eating Disorders, Mental Health

How I Got Over My Binge Eating Disorder Relapse

Abhi
posted on 20 November 202216 November 2022
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I recently had a binge eating disorder relapse so I want to talk about how it happened, where it came from, and what I did to help myself get over it. Background I had a great few months where I

Posted in Binge Eating Disorder, Eating Disorders, Mental Health, Nutrition

How Dieting Can Lead To Eating Disorders

Abhi
posted on 16 October 202225 November 2022
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I talk a lot about weight loss and diets, and I also talk a lot about eating disorders. The two can be linked and I wanted to dedicate a post (and podcast episode) to talk about how dieting can lead

Posted in Binge Eating Disorder, Mental Health

Eating More For Binge Eating Disorder

Abhi
posted on 21 August 202211 August 2022
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Let’s talk about eating more for binge eating disorder. In other words, can increasing your volume of food or calories have a positive impact on your battle with binge eating disorder? This is

Posted in Mental Health, Self Care, Wellness

Talking About The Impact Of Negative Body Image In Men

Abhi
posted on 29 May 202225 November 2022
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Negative body image in men can be just as challenging as it is for women, but it generally doesn’t get talked about as much. Make no mistake – women have very obviously and very

Posted in Binge Eating Disorder, Mental Health, Nutrition

Crash Diets – The Truth About How They Can Wreck Your Mental And Physical Health

Abhi
posted on 24 May 20227 May 2022
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I’ve definitely done it once and I’m sure most people probably have as well. And that is to try and go on a super strict crash diet to try and burn off a ton of fat in a short span of

Posted in Fitness, Mental Health

Fitness Is NOT A Punishment

Abhi
posted on 23 February 202210 April 2022
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Despite what a huge chunk of the fitness industry seems to want you to think, fitness is not a punishment. You don’t need to earn your meals, you don’t need to “make space”

Posted in Mental Health, Nutrition

How To Handle Binge Urges

Abhi
posted on 16 February 202210 April 2022
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Today’s topic is something that’s quite personal to me. And that is how to handle binge urges. I’ll start to unpack the various body image and disordered eating issues I have had,