Orthorexia Archives

Posted in Eating Disorders, Mental Health, Nutrition

Orthorexia In Men – Healthy Eating Obsession

Abhi
posted on 11 December 202230 May 2023
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I talk a lot about eating disorders here and today we’re going to be talking about orthorexia nervosa, and touch a little bit on orthorexia in men specifically. The best-known eating disorders

Posted in Fitness, Mental Health, Nutrition

How Does Extreme Weight Loss Feel?

Abhi
posted on 19 June 202218 May 2023
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You’re going to have to forgive me for being a little bit self-indulgent when I talk about extreme weight loss transformations. Because I am talking about my journey of losing 140 pounds, the

Posted in Binge Eating Disorder, Mental Health, Nutrition

How To Handle Binge Urges

Abhi
posted on 16 February 202210 April 2023
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Today’s topic is something that’s quite personal to me. And that is how to handle binge urges. I’ll start to unpack the various body image and disordered eating issues I have had,

Posted in Eating Disorders, Mental Health, Nutrition

Eating Disorders In Men – Stats & Getting Help

Abhi
posted on 9 February 20225 April 2023
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Something that’s very close to me, ties in with nutrition, and to some extent, fitness and training too is eating disorders and more specifically eating disorders in men. I’m not a