I like to think I’m generally quite an outwardly calm person who’s never really shown real anger to anyone. And that’s including in some very stressful situations where it would
Let’s talk about how to reduce decision fatigue. What Is Decision Fatigue? In a very simple explanation decision fatigue is the idea that when you make a lot of decisions over the course of a
Comments Off on Using “Memento Mori” To Stop Holding Yourself Back
Memento Mori is a principle from stoicism that translates from Latin as “remember that you have to die” or “remember you must die“. It sounds grim, and it sounds morbid, but
Meditation is awesome, but making time for it can be tricky. So figuring out how to meditate when you’re busy is worth doing so you can overcome the obstacle of needing to block out time.