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Be Empathetic Instead Of Angry

Abhi
posted on 4 May 202219 April 2022
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I like to think I’m generally quite an outwardly calm person who’s never really shown real anger to anyone. And that’s including in some very stressful situations where it would

Posted in Mental Health, Wellness

How To Reduce Decision Fatigue

Abhi
posted on 23 April 202218 April 2022
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Let’s talk about how to reduce decision fatigue. What Is Decision Fatigue? In a very simple explanation decision fatigue is the idea that when you make a lot of decisions over the course of a

Posted in Mental Health

Using “Memento Mori” To Stop Holding Yourself Back

Abhi
posted on 20 March 202215 April 2022
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Memento Mori is a principle from stoicism that translates from Latin as “remember that you have to die” or “remember you must die“. It sounds grim, and it sounds morbid, but

Posted in Mental Health, Wellness

How To Meditate When You’re Busy

Abhi
posted on 20 February 202210 April 2022
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Meditation is awesome, but making time for it can be tricky. So figuring out how to meditate when you’re busy is worth doing so you can overcome the obstacle of needing to block out time.