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gynaecomastia surgery things to think about

Gynaecomastia Surgery – Important Things To Consider

Abhi
posted on 4 September 202219 May 2023
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This is the follow-up part to an earlier post and video I did about things to think about if you’re getting an abdominoplasty or tummy tuck. As I had a combination procedure –

Posted in Loose Skin, Surgery, Wellness

Abdominoplasty: Important Things To Consider

Abhi
posted on 28 August 202219 May 2023
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If you’re thinking about getting an abdominoplasty, also known as a tummy tuck, there are a few key things you want to think about. This won’t be a complete and comprehensive list, and I

Posted in Binge Eating Disorder, Mental Health

Eating More For Binge Eating Disorder

Abhi
posted on 21 August 202218 May 2023
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Let’s talk about eating more for binge eating disorder. In other words, can increasing your volume of food or calories have a positive impact on your battle with binge eating disorder? This is

Posted in Loose Skin, Wellness

Real Experience – Male Abdominoplasty And Male Chest Reduction Surgery

Abhi
posted on 3 July 202218 May 2023
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I previously talked about cosmetic surgery for men in general terms – things to think about if you’re considering surgery and how to get the advice and information you might need. Now I

Posted in Loose Skin, Surgery, Wellness

Cosmetic Surgery In Men

Abhi
posted on 26 June 202218 May 2023
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A topic that has become pretty personal to me is cosmetic surgery in men. In March 2022 I had an operation to remove the loose skin from my chest and abdomen after my past dramatic weight loss. I am

Posted in Fitness, Mental Health, Nutrition

How Does Extreme Weight Loss Feel?

Abhi
posted on 19 June 202218 May 2023
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You’re going to have to forgive me for being a little bit self-indulgent when I talk about extreme weight loss transformations. Because I am talking about my journey of losing 140 pounds, the

Posted in Binge Eating Disorder

Can Going Vegan Help With Binge Eating Disorder?

Abhi
posted on 19 June 202217 May 2023
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Recently I talked about how I tested a whole foods diet, and I also talked about strategies around using cheat days or cheat meals. And now I am trying to go vegan to help with binge eating disorder.

Posted in Binge Eating Disorder

Binge Eating Disorder In Men

Abhi
posted on 12 June 202217 May 2023
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Let’s talk about binge eating disorder in men. I will talk about other eating disorders too. But it made sense to start with the one I have the most direct experience with. It seems like my own

Posted in Binge Eating Disorder

Can You Have Both Bulimia And Binge Eating Disorder?

Abhi
posted on 12 June 202215 May 2023
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Something that I’ve seen asked about before is whether you can have more than one eating disorder, specifically bulimia and binge eating disorder. And also whether you can have more than one

Posted in Binge Eating Disorder, Wellness

Best Exercise To Do After A Binge

Abhi
posted on 5 June 20224 May 2023
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What’s the best exercise to do after a binge? It’s common to feel really bloated, really lethargic, and really sick after a binge. And it’s very easy to think that you need to go do